WHAT ARE YOU WAITING FOR?
GET YOUR BODY MOVING NOW!!
Hi, my name is Anita and I’m here to stand by you every step of the way, to make the changes necessary to get your body looking and feeling the best it can be!
I am originally from New Zealand, was very active and fit at a younger age and then fell into a long path of self destruction from my early twenties when my mum passed away at the young age of 39 years. In March 2002 I was 83 lbs heavier with low self-esteem, depressed, unhappy and hindered with all sorts of health issues including severe IBS, back pain and psoriasis.
I BATTLED FOR YEARS… THEN I WOKE UP AND DECIDED TO MAKE THE CHANGES NECESSARY!
I joined a gym and step by step started moving my body and eating better, baby steps were the key, also my strong focus on getting to where I wanted to be.
Through my personal journey towards better health, I discovered along the way, that I was inspiring people around me and that’s what motivated me to become a Fitness Instructor. I started off with becoming a Spin instructor after dropping 30lbs, it was tough going so I knew the cigarettes had to go to be able to give it my all.
The more programs I began to teach the more people I was able to reach, so becoming a Personal Trainer was clearly the next option. Through my own lifestyle issues and the road to better health & wellness over the past 10 years, I have dedicated my life and personal ‘life journey’ to helping my clients to be the best that they can be, whatever their personal goals may be.
WANT TO FEEL BETTER, HAVE MORE ENERGY, HAVE A BETTER QUALITY OF LIFE?
Our studio is such a welcoming, fun, although challenging place to workout in and my clientele are simply amazing. I encourage you to do something for yourself, YOU are the ONLY one who can make that change!
BASED AT PL FITNESS – Caswell Resort, 77 Main Street, Ontario. Canada.
FITNESS CLASSES – six days a week (on site and mobile options considered)
PERSONAL TRAINING – One on one and group (In-home/alternate location training options, great package deals!)
DEMOGRAPHIC – All age groups
EXPERIENCE – 12 years as a Fitness Instructor/9 years as a Certified Personal Trainer
CERTIFICATIONS – Insanity, Yogafit, Les Mills International – (RPM, Bodypump, Bodycombat) Zumba, Schwinn Cycling, Older Adult Specialist, Nutrition/Coaching Specialist, Personal Trainer & Sport Specific Training.
Give me a call and let’s schedule your free consultation! Call Anita on 705 571 0863 or email me on firstname.lastname@example.org